Discover personalized meal plans, evidence-based nutrition coaching, and sustainable wellness strategies that fit your lifestyle. Start your journey to optimal health today.
Get Your Free ConsultationAt Food Focus Guide, we believe that proper nutrition is the foundation of a vibrant, healthy life. Our team of certified nutritionists and wellness experts combines the latest scientific research with practical, real-world applications to help you achieve your health goals.
Whether you're looking to lose weight, manage a health condition, boost energy levels, or simply develop healthier eating habits, we provide personalized guidance that works with your lifestyle, preferences, and dietary needs.
Our comprehensive approach addresses not just what you eat, but how you eat, when you eat, and why you eat. We focus on creating sustainable, long-term changes that become natural parts of your daily routine.
We offer a full range of nutrition and wellness services designed to meet you where you are in your health journey.
Custom meal plans tailored to your dietary preferences, health goals, and lifestyle. Each plan includes detailed recipes, shopping lists, and preparation guidance to make healthy eating simple and enjoyable.
Individual consultations with certified nutritionists who provide personalized guidance, answer your questions, and help you navigate challenges on your wellness journey with ongoing support and accountability.
Comprehensive evaluation of your current eating habits, health status, and nutritional needs. We use advanced analysis tools to identify areas for improvement and create targeted intervention strategies.
Practical strategies to seamlessly integrate healthy eating into your busy lifestyle. We help you develop sustainable habits that work with your schedule, budget, and family needs.
Specialized programs for weight management, sports nutrition, diabetes management, heart health, digestive wellness, and other specific health goals with evidence-based approaches.
Access to comprehensive educational materials, cooking tutorials, nutrition guides, and ongoing support resources to empower you with the knowledge needed for long-term success.
Our clients experience transformative results through our evidence-based, personalized approach to nutrition and wellness.
94% of our clients achieve their primary health goals within the first 3 months of our program.
All our nutritionists are certified professionals with advanced degrees and ongoing education.
Our recommendations are based on the latest peer-reviewed research and evidence-based practices.
24/7 access to our support team and community platform for questions and motivation.
Programs that adapt to your changing needs, schedule, and life circumstances.
Investment in your health that pays dividends in reduced healthcare costs and improved quality of life.
Real people, real results. See how Food Focus Guide has transformed lives through personalized nutrition guidance.
"Working with Food Focus Guide completely changed my relationship with food. I lost 30 pounds in 4 months and have more energy than I've had in years. The personalized meal plans were easy to follow and actually delicious!"
"As someone with diabetes, I struggled to manage my blood sugar levels through diet. The nutrition coaching here gave me the tools and knowledge I needed. My A1C has improved significantly, and my doctor is amazed at my progress."
"The lifestyle integration approach was exactly what I needed as a busy mom. The meal plans work with my schedule, and my whole family is eating healthier now. My kids actually ask for the recipes!"
Ready to transform your health? Get in touch for a free consultation and discover how we can help you achieve your nutrition goals.
2847 Wellness Boulevard
Portland, OR 97201
United States
Monday - Friday: 8:00 AM - 6:00 PM
Saturday: 9:00 AM - 3:00 PM
Sunday: Closed